Expert certified personal trainers at Strong Island Fitness in North Berkeley are dedicated to enabling every client to transform their bodies and improve their health. You benefit from engaged, authentic professionals who truly care about your personal goals and helping you to fulfill your maximum physical potential. Our environment is a community of supportive, welcoming people who work together as we strive to attain our ideal well-being.
We are deeply invested in our clients and strive to exceed their expectations of how they live, move and thrive!
We care about you as an individual.
We are thrilled as we see you transform your body, mind, belief system and ultimately your life.
We envision a stronger, more flexible body with greater balance and an overall sense of well being for our clients and the community we serve.
Motivation, Support, Positive Attitude, Relaxed Atmosphere, Plan and execute S.M.A.R.T. Goals (Sustainable / Measurable / Attainable / Realistic / Time-bound)
Free Complete Fitness Assessment
Strength & Fitness Training
Muscle Development & Shaping
Sports Performance & Agility Training
Sports Therapy & Post Injury Rehabilitation
Balance & Coordination Training
Flexibility & Range of Motion Training