• Opening Hours

    GYM HOURSX

    MONDAY6:00 AM - 6:00 PM

    TUESDAY6:00 AM - 6:00 PM

    WEDNESDAY6:00 AM - 6:00 PM

    THURSDAY6:00 AM - 6:00 PM

    FRIDAY6:00 AM - 6:00 PM

    SATURDAY8:00 AM - 5:00 PM

    SUNDAYCLOSED

  • 510 280-5853
  • Contact

    Let's Keep In Touch!X

    ADDRESS1650 Martin Luther King Jr Way Berkeley, CA 94709

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About Us

MISSION

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Expert certified personal trainers at Strong Island Fitness in North Berkeley are dedicated to enabling every client to transform their bodies and improve their health. You benefit from engaged, authentic professionals who truly care about your personal goals and helping you to fulfill your maximum physical potential. Our environment  is a community of supportive, welcoming people who work together as we strive to attain our ideal well-being.

 


WHY WE DO WHAT WE DO

 

We are deeply invested in our clients and strive to exceed their expectations of how they live, move and thrive!
We care about you as an individual. We are thrilled as we see you transform your body, mind, belief system and ultimately your life.

We envision a stronger, more flexible body with greater balance and an overall sense of well being for our clients and the community we serve.

 


OUR SERVICES

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  • Free Complete Fitness Assessment
  • Strength & Fitness Training
  • Muscle Development & Shaping
  • Cardiovascular Training
  • Sports Performance & Agility Training
  • Weight Loss
  • Nutrition Counseling
  • Sports Therapy & Post Injury Rehabilitation
  • Balance & Coordination Training
  • Flexibility & Range of Motion Training

HOW WE DO IT

  • Motivation
  • Support
  • Positive Attitude
  • Relaxed Atmosphere
  • Plan and execute S.M.A.R.T. Goals (Sustainable/Measurable/Attainable/Realistic/Time-bound)
©2014 Strong Island Fitness LLC